Blog

Alert! 8 Drugs That Cause Serious Dementia

The headline “8 drugs that cause serious dementia” is too strong. There isn’t a proven list of eight medications that simply cause dementia. However, some medications can cause confusion or cognitive impairment, and prolonged exposure to certain drug classes—particularly those with strong anticholinergic effects—has been associated with an increased risk of dementia in observational research. …

Blog

A cardiologist warns: these 5 medications increase the risk of heart attack and stroke in older people

The claim that there are “5 medications” that universally increase heart-attack and stroke risk in older people is too broad. Risk depends on the specific drug, dose, duration, medical conditions, and other medicines. Older adults also have greater susceptibility to drug interactions and side effects. U.S. Food and Drug Administration+1 Some medication groups deserve particular …

Blog

Are You Urinating a Lot at Night? Here’s Why and What You Can Do About It

Urinating a lot at night: why it happens and what you can do Waking up once occasionally to urinate can be normal, especially as we get older. Repeatedly waking two or more times a night is called nocturia and can interfere with sleep and quality of life. Common reasons Drinking a lot of fluid in the evening, especially tea, coffee, or other caffeinated drinks. Alcohol, which can increase urine production and disrupt sleep. An enlarged prostate in …

Blog

Top 8 Fruits That May Help Support Your Body’s Natural Blood Clot Management

If by “blood clot management” you mean reducing the risk of harmful blood clots, no fruit can dissolve an existing clot or replace prescribed anticoagulant treatment. Some fruits do, however, provide nutrients and plant compounds associated with cardiovascular health. 8 fruits worth including in a balanced diet Berries — strawberries, blueberries, and raspberries provide polyphenols …