Blog

A cardiologist reveals the number one exercise to prevent a heart attack

Is There a “Number One” Exercise to Prevent a Heart Attack? There isn’t a single exercise that cardiologists consider a guaranteed number-one heart-attack prevention exercise. The strongest general recommendation is regular aerobic activity, and brisk walking is one of the simplest ways to achieve it. The American Heart Association recommends that adults aim for at …

Blog

7 medications that cause severe dementia and profound brain damage

The claim that seven medications “cause severe dementia and profound brain damage” is too strong. Some medications can cause confusion, delirium, memory problems, or increased cognitive risk, particularly in older adults, but that is not the same as proving that they cause permanent dementia or “brain damage.” The American Geriatrics Society specifically identifies several medication …

Blog

NEVER Use Magnesium If You Are Taking Any of the Following Medications

Magnesium Supplements: Medicines That Can Interact With Them The headline “Never use magnesium if you’re taking these medicines” is too absolute. Magnesium supplements can interact with several medications, but the issue is often timing or dose adjustment, rather than an absolute prohibition. Important examples include: Certain antibiotics — Magnesium can bind to antibiotics such as …

Blog

Discovering the 10 Most Common Side Effects of Metoprolol: A Helpful Guide for Anyone Taking This Medication

10 Common Side Effects of Metoprolol Metoprolol is a beta-blocker used for conditions including high blood pressure, angina, certain heart problems, and heart failure. It works partly by slowing the heart rate and reducing the heart’s workload. The exact side effects vary between metoprolol tartrate and metoprolol succinate, but official prescribing information lists several effects …