If You Often Get Leg Cramps At Night, Your Body May Be Trying To Warn You About Something
Yes—frequent nighttime leg cramps deserve attention, but they don’t necessarily mean your body is warning you about one specific deficiency or disease. Night leg cramps are common, especially with increasing age, and often have no single identifiable cause. What can cause nighttime leg cramps? Muscle fatigue or overuse: More walking, exercise, or physical work than …








