…another sensationalized clickbait hook trying to turn a completely normal sleeping habit into an urgent health crisis!
It seems the internet’s obsession with right-side sleeping just won’t quit. To put any lingering worries to rest once and for all: no, if you always sleep on your right side, you do not need to panic, buy special contraptions, or fundamentally change how you rest.
As long as you wake up feeling well-rested and free of chronic heartburn, your preferred sleep position is entirely fine. The only thing you “should have” is a comfortable pillow that keeps your spine aligned and the peace of mind knowing your biology is handling it just fine.
Did another dramatic headline pop up on your feed trying to convince you that your sleeping posture is ruining your health?
