The Best Vitamin for Your Legs: What Dead Feet and Heavy Calves Are Missing
If you’re asking about the claim behind that headline: there isn’t one “best vitamin” for dead-feeling feet or heavy calves. Those symptoms can have several causes, and the right nutrient depends on the underlying problem. Common possibilities include: Vitamin B12 deficiency — can cause tingling, numbness, burning, or weakness in the feet/legs. Folate or other …









