If you’re referring to a headline claiming visible veins on the hands are a sign of cancer, that’s generally misleading. Visible hand veins are very common and often normal, especially with: Aging, because skin becomes thinner and loses some subcutaneous fat Low body fat or weight loss Exercise or increased blood flow Heat, which causes …
What the Hydration, foods, color of your urine can tell you Urine color can provide clues, but it usually can’t diagnose a health condition by itself. Hydration, foods, vitamins, medications, and illnesses can all change its appearance. 🟨 Pale yellow: Usually normal and commonly indicates adequate hydration. 🟨 Dark yellow/amber: Often means your urine is …
If you’ve heard that “one vitamin opens blood vessels and improves circulation,” the vitamin most often being referred to is niacin (vitamin B3). Niacin can cause vasodilation and skin flushing, creating a temporary warm or tingling sensation. However, that does not mean it is a proven treatment for poor circulation or a way to prevent …
The claim that there are “5 medications” that universally increase heart-attack and stroke risk in older people is too broad. Risk depends on the specific drug, dose, duration, medical conditions, and other medicines. Older adults also have greater susceptibility to drug interactions and side effects. U.S. Food and Drug Administration+1 Some medication groups deserve particular …
Urinating a lot at night: why it happens and what you can do Waking up once occasionally to urinate can be normal, especially as we get older. Repeatedly waking two or more times a night is called nocturia and can interfere with sleep and quality of life. Common reasons Drinking a lot of fluid in the evening, especially tea, coffee, or other caffeinated drinks. Alcohol, which can increase urine production and disrupt sleep. An enlarged prostate in …
10 early warning signs of a stroke A stroke is a medical emergency. Symptoms usually begin suddenly, and getting treatment quickly can reduce the risk of permanent brain injury. If any of these occur, seek emergency medical help immediately—even if the symptoms improve. Face drooping — one side of the face may feel numb or …
Constant phlegm and mucus in the throat: common causes and what helps A feeling of mucus constantly sitting in the throat is often called postnasal drip, but there are several possible causes. The right treatment depends on what’s producing the mucus. Common causes Postnasal drip: Allergies, a cold, sinus inflammation, or irritants can cause mucus …
If by “blood clot management” you mean reducing the risk of harmful blood clots, no fruit can dissolve an existing clot or replace prescribed anticoagulant treatment. Some fruits do, however, provide nutrients and plant compounds associated with cardiovascular health. 8 fruits worth including in a balanced diet Berries — strawberries, blueberries, and raspberries provide polyphenols …
Droopy eyelids: what can help naturally—and when to get checked A droopy upper eyelid is called ptosis. It can happen with aging, tiredness, contact-lens use, injury, nerve or muscle problems, or certain medical conditions. Sometimes what looks like ptosis is actually excess upper-eyelid skin. Natural ways to improve the appearance There isn’t a proven exercise, …
Metoprolol: 10 side effects and when to get medical attention Metoprolol is a beta-blocker commonly used for high blood pressure, certain abnormal heart rhythms, angina, and some forms of heart failure. It slows the heart rate and reduces the heart’s workload. 10 possible side effects Tiredness or fatigue — especially when starting treatment or increasing …
