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If You Often Get Leg Cramps At Night, Your Body May Be Trying To Warn You About Something

If You Often Get Leg Cramps at Night, Your Body May Be Trying to Tell You Something Nighttime leg cramps—usually sudden, painful tightening of the calf or foot—are common, particularly with increasing age. Most occasional cramps aren’t dangerous, but frequent or new cramps can sometimes be associated with medications, dehydration, nerve problems, or other conditions. …