If You Often Get Leg Cramps At Night, Your Body May Be Trying To Warn You About Something
Yes—but the headline needs some context.Nighttime leg cramps are common, especially with age, and they don’t necessarily mean that something is seriously wrong. A cramp is a sudden, involuntary tightening of a muscle, usually in the calf or foot. What frequent nighttime cramps can be associated with Muscle fatigue or overuse — particularly after increased …









